Heidi Dalzell Heidi Dalzell

A Love Note to Introverts: 10 Superpowers That Make You Amazing

Dear Introvert,

We live in an extraverted world, one that is not always kind to introverts. You may be that introvert who was bullied because you were quiet, or who felt as though you never fit in. Maybe you used food, alcohol, or substances to numb the pain, which created its own set of problems.

First and foremost, know that you are perfect as you are.

Dear Introvert,

We live in an extraverted world, one that is not always kind to introverts. You may be that introvert who was bullied because you were quiet, or who felt as though you never fit in. Maybe you used food, alcohol, or substances to numb the pain, which created its own set of problems.

First and foremost, know that you are perfect as you are.

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Heidi Dalzell Heidi Dalzell

Learning to Love the Reflection you See.

Do you avoid mirrors like the plague?

I did as well, until I realized that mirrors could be my greatest ally in increasing my self-esteem and boosting body image.

Yes, at first it feels uncomfortable to say the least. You may notice that your archnemesis, the inner critic, begins that too familiar chant. “What did I tell you about those potato chips. See, they’ve gone right to your hips.”

Stop.

Do you avoid mirrors like the plague?

I did as well, until I realized that mirrors could be my greatest ally in increasing my self-esteem and boosting body image.

Yes, at first it feels uncomfortable to say the least. You may notice that your archnemesis, the inner critic, begins that too familiar chant. “What did I tell you about those potato chips. See, they’ve gone right to your hips

Stop.

Read more on Elephant Journal.

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